There are four wonderful days of ice swimming here, full of extraordinary adventures.

 

In the KIT Hintertux Glacier Workshop, you'll learn to redefine your limits. Feel the power of your body and your mental strength. Your "inner power pack" will be recharged.

With each passing day, your body becomes more accustomed to the cold temperatures.

 

You find strength in ice water – you build resilience!

You will also experience the tranquility of the Tyrolean mountain lakes and dive into roaring waterfalls.

 

Over three exciting days, we'll visit the natural ice palace at an altitude of over 3,000 meters. In this natural spectacle, you'll feel the power of thousands of years old ice.

You swim in the crevasse filled with crystal clear water, which has a water temperature of around minus 0.5 degrees.

 

The course also includes a guided tour of the natural ice palace – personally with me, of course!

In this unique ice cave, we'll also take a boat ride through the ice channel. Over a cozy dinner in the farmhouse parlor of the Badhotel Kirchler, we'll share our daily experiences and adventures.

 

The "Köberl Ice Training" KIT is suitable for both beginners and advanced ice swimmers. Experience the benefits of the cold through my experience with over 5,500 ice swimmers I've trained.

The workshop will be held bilingually in English and German.

You can find details about the workshop in the booking area!

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Dates - Ice swimming in the Hintertux Glacier

• Thursday, June 19 to Sunday, June 22

• Thursday, August 28 to Sunday, August 31

• Thursday, October 30 to Sunday, November 2